Second place is loosen up your ankles, let them go. Let those ankles be free. They want to be free. You want to find your ankles soft, absorbent, springy. So, when you walk, you really want to make sure you’re really moving through the foot. You want to be a little more even in the […]
Read More...So, when you’re standing, the first thing you can start doing to start easing your foot problems is to practice your standing. Now, this one you can do in the grocery line. You can do this when you’re waiting anywhere, waiting for somebody. Just practice your standing. Now, let me show you a couple of […]
Read More...We’re going to go ahead and get started talking about the feet. We’re going to cover a lot of various topics. Feel free to go ahead and ask questions throughout. I’ll keep everything nice and open and answer your questions. If you need to, afterwards, ask me questions, feel free, or e-mail me. I love, […]
Read More...We are not grass eaters. A lot of these things will contain grass fillers and I am not a big fan of grass. Grass is for goats and cows and four legged animals. We are fruitarians. It doesn’t mean that we don’t eat green foods; I believe we should eat green leafy foods and that […]
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