Detox Blog

Sometimes, we overdo things, right?  Little bit, little pieces.  The stuff I’m telling you to do, literally five minutes in a day.  I might tell you to do it two times a day.  Ten minutes of your day.  That’s all I want.  I don’t want you doing any more than that because you’re going to […]

The Merrells, here, now have a similar shoe.  These are for people who are afraid to go out with the toes.  This is not your thing.  You’re not the showy person.  I’m a showy person so I don’t mind showing my toes off.  I like the attention I get. Some people don’t like them, and […]

Second place is loosen up your ankles, let them go.  Let those ankles be free. They want to be free.  You want to find your ankles soft, absorbent, springy.  So, when you walk, you really want to make sure you’re really moving through the foot.  You want to be a little more even in the […]

So, when you’re standing, the first thing you can start doing to start easing your foot problems is to practice your standing.  Now, this one you can do in the grocery line.  You can do this when you’re waiting anywhere, waiting for somebody.  Just practice your standing. Now, let me show you a couple of […]

We’re going to go ahead and get started talking about the feet.  We’re going to cover a lot of various topics.  Feel free to go ahead and ask questions throughout.  I’ll keep everything nice and open and answer your questions.  If you need to, afterwards, ask me questions, feel free, or e-mail me.  I love, […]

We are not grass eaters. A lot of these things will contain grass fillers and I am not a big fan of grass. Grass is for goats and cows and four legged animals. We are fruitarians. It doesn’t mean that we don’t eat green foods; I believe we should eat green leafy foods and that […]

I think that you can juice every day and again if you can every morning you have your first juice and your breakfast. when you fast and you look at the cycles , you have your 24 hour cycle, you have your week looking cycle, when you are fasting multiple days it like you are […]

Audience: two quick question. the first one is if you are following a raw diet do you need to supplement like I read some things that if you stop eating meat then you need t suppliant with vitamin b12. I don’t know if that is true or not and then my other question is about […]

One thing I can do is that I can begin to store food. I can put m dollars and transfer it into something real, something tangible, something that is going to allow me to live. I’m not a dooms day kind of person I’m just a realist and I follow nature and when I’m looking […]

Becoming a raw food chef is the other key and again when you ask the question is raw food diet for you that may not be realistic. If this is something that you want to make an investment in terms of Your life. This is your life. No one is going to care for you […]